At Fit and Well by Susie, we provide personalized training programs tailored to meet your individual fitness needs. Located in Waukesha, Wisconsin, our goal is to help you achieve your best self with customized fitness plans. Training can take place on site, or even at your homes. Contact us for more info.
Services
Personalized Training
Personalized Training: Customized workouts to meet your specific fitness goals, ensuring optimal results with one-on-one attention.
Nutritional Guidance
Nutritional Guidance: Take a metabolism deep dive and receive dietary advice to support your fitness journey and overall health.
Corrective Exercise
Programming of Corrective Exercises to help with muscle imbalances, recovery, or overtraining, increasing range of motion and reducing injury risks.
Frequently Asked Questions
“Every decade comes with new challenges. We must adjust accorningly!”
-Susie C.
Contact us
Get in touch with Susie to start your personalized fitness journey today!
Location
Fit and Well by Susie
Waukesha, Wisconsin, United States
About us
Fit and Well by Susie is a personalized training service based in Waukesha, Wisconsin, dedicated to helping individuals achieve their fitness goals through customized programs. With a focus on individualized attention and expert guidance, Susie creates tailored workout plans and provides nutritional advice to support a healthy lifestyle. Our services include one-on-one training and nutritional guidance, ensuring each client receives the support they need to succeed. We believe in empowering our clients to become their best selves, fostering a community of health and well-being.
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